Welcome back to your marathon training program! Way to go on making it this far. We are focusing this week on your long runs because as the runs are starting to get longer and longer, your long run is going to get more and more important to get you ready for your big day. Long […]
Congrats on making it a month into your training program! A lot of people don’t make it that far, so this is a big accomplishment! Hopefully you are starting to feel stronger and like you really can do this marathon that you have planned. We will get there! I wanted to answer some questions that […]
Welcome to week 4! Hopefully things are starting to feel a little easier for you, but if not, that is okay. Everyone is different and you just need to keep at it. A marathon isn’t just a one-day thing. It is a long journey that is slowly chipped away at daily and weekly until race […]
Great job last week! I hope that you are starting to feel more comfortable with running as we are increasing mileage. I wanted to talk a little bit about safety for this week. Safety is so important as you are running, especially the more you start running. I have never had anything scary happen to […]
Now that you have signed up for your marathon and have completed your week one training, you are well on your way. No going back now! I recommend figuring out this week what you would like to accomplish with this marathon. It is good to set mini goals inside your big goal (running a marathon) […]
Are you a first-time marathon runner or looking to improve your last marathon training? This boot camp is for you! Every week you will have your new training schedule plan for the week plus tips and workouts to get you in shape for your marathon in 25 weeks. I know that training for a marathon […]
About meMy name is Brenna. I graduated with a Bachelor’s of Science in Exercise Science from Brigham Young University. I have done some personal training but my real passion for exercise is in running. I started running in high school when I was on the track and field team. After high school I went on to run multiple races: 5Ks, half-marathons, marathons. During my last marathon, I ended up qualifying for the Boston Marathon.
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